Your Trainer

Paul Bates is your Fitness Instructor and Personal Trainer. He is a member of the Register of Exercise Professionals and his qualifications include:


Christ Church Methodist, Addiscombe

Where: Christ Church Methodist, Addiscombe

When: Monday mornings at 10:30am

Duration: 1 hour

Cost: £7


Suitable for

Suitable for beginners BEGINNERS     Suitable for Intermediate INTERMEDIATE     Not suitable for Advanced ADVANCED
Joining us for the first time? Click here.

How to join in

Just come along to Christ Church Methodist in Lower Addiscombe Road any Monday morning to join in the class. Please try to arrive 10 minutes before the class is due to start in order to pay your fee and complete the necessary paperwork. A simple health questionnaire will need to be completed before your first class.

How to get there

By bus: Bus numbers 289, 312 or 367 stop right outside. Get off at Canning Road bus stop. We will be in the large hall which will be signposted.

By car: The church has two free car parks at the front and rear. Please use the rear car park (entrance in Canning Road) as the front car park is likely to be busy. We will be in the large hall which will be signposted.

Weekly Schedule

See timetable for details

Monday - 10:30am


Christ Church Methodist, Addiscombe

Tuesday - 9:45am


St Mary's Church, Acton

Friday - 10:30am


Ealing Green Church